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Walking with a purpose is healthier than a casual stroll: Study

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Washington D.C. [USA], August 16 (ANI): While taking a walk is helpful in maintaining physical fitness, a recent study has revealed that walking with a purpose – especially walking to get to work, makes people walk faster and consider themselves to be healthier.The study, published online earlier this month in the Journal of Transport and […]

The post Walking with a purpose is healthier than a casual stroll: Study appeared first on hi INDiA.
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