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Actor Jonathan Majors Ate 6,100 Calories a Day to Become a Bodybuilder in…
To pull off being off a believable bodybuilder on the silver screen, an actor has to put in the requisite work. No…
Eddie Hall Preps for Bodybuilding Debut by Training His Back With a Pro
In early January 2023, former 2017 World’s Strongest Man (WSM) champion Eddie Hall revealed he would be training to…
How to Do the Dumbbell Split Squat for Single-Leg Size and Strength
When it’s time to train your lower body, barbell back squats get plenty of attention, but single-leg training…
The 2024 CrossFit Games to Stay in Madison, Wisconsin
The 2024 CrossFit Games will continue to take place in Madison, WI, per a Wednesday, Jan. 25, 2023, announcement…
Chris Bumstead Discusses His Biceps Health, Puts His Legs Through the Wringer
In some ways, Chris Bumstead might be at a crossroads in his professional bodybuilding career. After notching his…
9-Year-Old Rory van Ulft Logs a Staggering 66-Kilogram (145.5-Pound) Clean &…
In some ways, Canadian athlete Rory van Ulft might be one of the strongest competitors for her age that…
Hadi Choopan Looks Stacked as He Preps for Mr. Olympia Title Defense
After years of competing at the highest level of bodybuilding, and coming so close to capturing a Mr. Olympia…
Bodybuilding Legend Samir Bannout Wants Chris Bumstead to Compete in Open Division…
As various prominent names in the bodybuilding sphere begin mapping out their plans for the 2023 calendar year,…
Mitchell Hooper, Shayna Wirihana Win 2023 Australia’s Strongest International
Mitchell Hooper has already been steadily plugging away in what might be a monumental year in his young…
Strongwoman Rhianon Lovelace Sets U64 Axle Press World Record of 101 Kilograms…
Rhianon Lovelace’s pound-for-pound prowess might be unmatched in the current catalog of dynamic strongwomen. The…
The Ultimate Bench Press Workout to Increase Strength and Muscle
The ever-popular bench press has built its reputation over the last few decades as a rite of passage, a trial by…
Mamdouh “Big Ramy” Elssbiay Will Compete at 2023 Arnold Classic
Mamdouh “Big Ramy” Elssbiay entered the 2022 Mr. Olympia with aspirations of becoming only the eighth athlete to…
2023 Olympia to Take Place in Early November 2023 in Orlando, Florida
Every year, the best bodybuilders in the world prepare with one central goal: to win the legendary Mr. Olympia…
Nick Walker Is Prepared for Rivalry With Derek Lunsford
In the current bodybuilding pantheon, few names are as big as Nick Walker and Derek Lunsford. The two young…
The 4 Best Pull-Up Alternatives for Back Strength and Muscle
The pull-up is what many experienced trainers refer to as the “king of upper body exercises.” Although the common…
Ronnie Coleman Believes Stem Cell Treatment Saved His Health
There’s no question Ronnie Coleman is one of the greatest bodybuilders in history. With eight consecutive Mr.…
10-Year-Old Powerlifter Jordan Mica Scores a Beltless 83.9-Kilogram (185-Pound)…
At 10 years old, many children probably aren’t thinking about picking up heavy objects and lifting them repeatedly.…
Powerlifter Joseph Tumbarello Logs a Ridiculous 281.2-Kilogram (620-Pound) Larsen…
In terms of upper-body prowess and energy, powerlifter Joseph Tumbarello understands what he wants. If one were to…