To pull off being off a believable bodybuilder on the silver screen, an actor has to put in the requisite work. No…

In early January 2023, former 2017 World’s Strongest Man (WSM) champion Eddie Hall revealed he would be training to…

When it’s time to train your lower body, barbell back squats get plenty of attention, but single-leg training…

The 2024 CrossFit Games will continue to take place in Madison, WI, per a Wednesday, Jan. 25, 2023, announcement…

In some ways, Chris Bumstead might be at a crossroads in his professional bodybuilding career. After notching his…

In some ways, Canadian athlete Rory van Ulft might be one of the strongest competitors for her age that…

After years of competing at the highest level of bodybuilding, and coming so close to capturing a Mr. Olympia…

As various prominent names in the bodybuilding sphere begin mapping out their plans for the 2023 calendar year,…

Mitchell Hooper has already been steadily plugging away in what might be a monumental year in his young…

Rhianon Lovelace’s pound-for-pound prowess might be unmatched in the current catalog of dynamic strongwomen. The…

The ever-popular bench press has built its reputation over the last few decades as a rite of passage, a trial by…

Mamdouh “Big Ramy” Elssbiay entered the 2022 Mr. Olympia with aspirations of becoming only the eighth athlete to…

Every year, the best bodybuilders in the world prepare with one central goal: to win the legendary Mr. Olympia…

In the current bodybuilding pantheon, few names are as big as Nick Walker and Derek Lunsford. The two young…

The pull-up is what many experienced trainers refer to as the “king of upper body exercises.” Although the common…

There’s no question Ronnie Coleman is one of the greatest bodybuilders in history. With eight consecutive Mr.…

At 10 years old, many children probably aren’t thinking about picking up heavy objects and lifting them repeatedly.…

In terms of upper-body prowess and energy, powerlifter Joseph Tumbarello understands what he wants. If one were to…