Focus on Heartfulness way of meditation

ATLANTA, GA — The Atlanta Chapter of Heartfulness Institute and Swarganga Music Foundation organized a media conference at the home of Sanjay Sehgal on June 10, well attended by local media representatives, representatives of Atlanta Organizations and volunteers of the institute.

The attendees, after meeting and greeting each other at the informal, light-hearted, convivial meeting enjoyed delicious snacks and thandai.

Sanjay warmly welcomed and thanked all for attending the meeting. This was followed by a video of how relaxation is being taught in schools and how Heartfulness Meditation is being practiced in over 130 countries.

He gave a brief overview of the institute, a non-profit global organization with thousands of certified Heartfulness volunteers who offer free practices in the Heartfulness way of meditation.

Sanjay then spoke about the current Global Guide, Kamlesh Patel, also known as Daaji. He noted that the difference between Mindfulness and Heartfulness Mediation is simply that the former meditates on the mind whereas through Heartfulness meditation, the heart regulates the mind.

He then informed the gathering of the monthly Heartfulness magazine and the Let’s Meditate Heartfulness app. Sanjay recounted how he was drawn into meditation and lauded the beneficial results of the Heartfulness meditation he has experienced.

He informed the gathering of the upcoming The Heartnotes event on June 30 and urged the attendees to help sell the tickets and ensure success of the grand show.

A complimentary copy of the book The Heartfulness Way was given tothe attendees. After a brief photo session, all enjoyed the delectable lunch.