hi INDiA Copyright 2022-2050
The Best Bodybuilding Workouts for Each Body Part
Simple bodybuilding programs are a little too easy to find. You could pull them from fitness magazines — those…
Jay Cutler Shares How To Construct An “Olympia” Chest
Even at age 49, four-time Mr. Olympia (2006-2007, 2009-2010) Jay Cutler stays fit and actively influences…
Powerlifter Inderraj Singh Dhillon (120KG) Deadlifts 385.5 Kilograms (849.8…
Inderraj Singh Dhillon had the experience competing as a British powerlifter, and he had the requisite strength…
2023 Britain’s Strongest Woman Roster Revealed
The 2023 Britain’s Strongest Woman (BSW) contest is scheduled to take place on Sept. 30, 2023, in Doncaster,…
2023 England’s Strongest Man Roster Revealed
This fall, on Oct. 1, 2023, some of the most powerful athletes in England will gather in Doncaster to determine who…
Oleksii Novikov Will Push Through 2023 Europe’s Strongest Man, World’s Strongest…
Oleksii Novikov is one of strongman’s biggest names and someone many had an eye on entering the meat of the 2023…
Pavlo Nakonechnyy Withdraws From 2023 Europe’s Strongest Man to Recover from Knee…
Rising strongman star Pavlo Nakonechnyy has withdrawn from the 2023 Europe’s Strongest Man (ESM) contest. With the…
Hugh Jackman Returns to Wolverine Condition in Workouts for “Deadpool 3”
As a performer, Hugh Jackman has an extensive on-stage and cinematic resume dating back decades. Though, despite…
Nicole Genrich and Josh Patacca Win 2023 Australia’s Strongest Woman and Man
Nicole Genrich and Josh Patacca are the respective champions of the 2023 Australia’s Strongest Woman (ASW) and…
7 Tips to Perfect Your Front Squat Form
The front squat is one of the most effective lower body exercises, offering tons of benefits from strength and…
Larry Wheels Teases Ripped Transformation for Classic Physique Division
Some in the online fitness community may have had doubts, but Larry “Wheels” Williams is quite serious about…
2023 Musclecontest Campinas Pro Results — Brenda Farias Qualifies for Olympia
Brenda Farias is the Champion of the 2023 Musclecontest Campinas Pro. The International Federation of Bodybuilding…
Phillip Herndon (125KG) Squats 411 Kilograms (906.1 Pounds) for Raw All-Time World…
Phillip Herndon is not one to tip-toe around a loaded barbell. As his competitive resume and Instagram profile of…
Jamal Browner Logs a Monster 426.4-Kilogram (940-Pound) Conventional Stance Raw…
Some powerlifters start a deadlift set or workout with a modest goal. They operate with a mindset of making any…
Sonita Muluh (+84KG) Scores Squat One Kilogram (2.2 Pounds) Above Raw World Record…
In powerlifting, certain lifters have the potential for World Record-adjacent feats during any run-of-the-mill…
Olympia Legend Dorian Yates Describes His Favorite Back Exercise
It’d be easy to assume that most world-class bodybuilders have bread and butter exercises when it comes to…
Amanda Lawrence Squats 11.5 Kilograms (25.3 Pounds) More Than IPF World Record In…
In terms of sheer dominion over one’s division, powerlifter Amanda Lawrence might have an iron vice grip on the…
How to Do the Neutral-Grip Lat Pulldown for a Bigger Back
Due to their prominence, well-developed back muscles have been described as wings. Want wing-like back muscles? On…