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Best Detox Diet Plan For Navratri

Best Detox Diet Plan For Navratri Before I talk about anything else let me wish each one of you a very auspicious Navratri. May these nine days of faith bring in good health for all of you. May we all be able to invoke the strength of Devi…

How To Lose Weight During Navratri-Diet Plan & Tips

How To Lose Weight During Navratri Free Diet Plan & Tips Like the previous year, this year also I am all geared up to celebrate those nine days of Navratri, when the atmosphere and mood all around is of joy, reverence and fasting and…

Know All About MIND Diet

MIND Diet- Know all about it here.. Diet is one four letter word having maximum number of misconceptions in the world. Think about what comes to your mind when you hear the word ‘diet’! The most popular thought is about specific food items…

Skimble’s Pro Workout of the Week: Warrior Legs

Work on the lower section of your body – hitting your waist, core, hips, and legs. Start by warming up with lunges, then stretch out your lower back, and continue on to a great core sequence. Finish things off by stretching out your…

5 Tips On How To Make A Diabetic Diet Plan Successful

5 Tips On How To Make A Diabetic Diet Plan Successful  Are you one of those people who are spending a lot of your hard earned money for subscribing to various customized weight loss and wellness programs yet not able to get desired results?…

Top 4 Grains Healthier Than Wheat in Diabetic diet plan

Top 4 Grains Healthier Than Wheat in Diabetic diet plan Not so very long ago we were all suffering due to COVID 19. A huge number of population is still suffering as most of them have developed diabetes post COVID. Though I really wonder if…

Skimble’s Pro Workout of the Week: Fresh Foam Rolling

Take a recovery day with this simple yet effective foam rolling session. All you will need is a foam roller and 10 minutes of downtime. Enjoy!Do you have a fitness resolution? Make progress towards achieving your goals with…

Pegan Diet – What Is It All About?

Pegan Diet – What Is It? Hey peeps, How are you all doing? We had been trying to keep you updated with the different ways to manage your health and this diet review is also a step towards that effort. Here we are today with Pegan diet.…

Easy Keto Diet for Indians

Keto Diet for Indians The easy way to do it Weight loss is something that is on every one’s mind these days. It is also a known fact that Low Carbohydrate diet is a way of eating that can make anyone lose weight fast and yet keep the person…

Skimble’s Trainer Spotlight: Fiona McCann

Meet Fiona McCann, Skimble‘s featured Trainer! Having discovered her own passion for exercise later on in life, it didn’t take Fiona long to become addicted to the rush we all know and love. As an active Skimble member and trainer, she has…

Skimble’s Pro Workout of the Week: Fly High

This jump rope routine is a good cardiovascular addition to any workout. If you’re just joining us as the first workout of your day, please be sure to warm up prior to doing any of the explosive movements we have planned for you.…

Full Body Workout With Toning Tube

Full Body Workout With Toning Tube  Those who are regular readers of fitnessvsweightloss, know well that I am a die hard fan of Leslie Sansone and I can’t think of weight loss without her exercises and walk at home program. I love doing…

An Easy Guide to Buying the Best Health Insurance in India

  An Easy Guide to Buying the Best Health Insurance in India You all must have heard the proverb, ‘health is wealth’, and the prominence of this has grown multi-fold today. Good health is a blessing. An indispensable instrument for modern…

PCOD Weight Loss Success Story – Karamjeet Kaur

PCOD Weight Loss Success Story – Karamjeet Kaur Hey everyone, How are you doing? I know, many of you are struggling with losing weight like me. For me the killer had been the winter goodies with jaggery along with multiple cups of tea and…

Eat Local and Be Healthy

Eat Local and Be Healthy Eating Local is the best way to help your country’s economy – this is the first thought that came to my mind ! While doing MBA we were taught that Standardization brings the cost of a product down and Customization…

How To Manage Hectic Worklife And Lose Weight

How To Manage Hectic Worklife And Lose Weight Hi all, So I have joined a new work place, the new work place is a Big tax company, the new place 20 kms far from my home, the new job is very demanding, I’m newly married, I need to go back and…

How Many Carbs Should You Eat For Weight Loss

How Many Carbs Should You Eat For Weight Loss Most of you know that I have tried a lot of diet plans to lose weight. I had no success with GM diet, read about it here. I think I was benefited with Macrobiotic diet, read about it here. I…

Skimble’s Pro Workout of the Week: Viking Core

Do you want to have abs like a Viking? This Pilates-inspired session will have you walking around like you run the village. Grab your mat and hit play when you’re ready to get started.Do you have a fitness resolution? Make progress…

Low Carb Broccoli And Cheese Soup Recipe

Low Carb Broccoli And Cheese Soup Recipe My Low Carb Cooking fever is at its peak now. I might go cranky someday and will try to find net carbs in water or my supplements too..sigh ! I am sharing with you Low Carb Broccoli and Cheese soup…

Why Are Omega 3 Fatty Acids Important

Why Are Omega 3 Fatty Acids Important Hello all!! How have you been? Being a part of today’s fitness arena I am sure you would have heard about Omega 3 fatty acids. The medical shops are flooded with these supplements and so are TV…

4 Low Carb Cauliflower Recipes For Weightloss

4 Low Carb Cauliflower Recipes For Weightloss Heya people, On a look out for something that will help you lose weight? Cauliflower is a winner when it comes to weight loss foods. Why? Well find out for yourself by reading this post! Here we…

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