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Skimble’s Free Workout of the Week: Pull-Up Ladder (by Trainer Tif Sippel)

A great way to get better at pull-ups. Take more rest in between if needed. It’s not necessarily about the time it takes to finish, just that the 49 reps () are complete. Also, there’s no shame in using a band to assist you.

Don’t forget to thank Skimble Trainer Tif Sippel for this awesome workout by giving it a like Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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